May 21, 2017

       I use the phrase "Ugly duckling" to describe how I felt when trying to be in a relationship in my teen and early adult years. I recall the least attractive girls and boys in school labeling me as unattractive because I didn't look like what society dee...

April 22, 2017

     I've consistently told myself I'm not thin enough, pretty enough, smart enough or good enough! These are the statements that we subconsciously store in our brain, but consciously suppress.  For me, I wanted to insure others that I was confident and self assur...

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